Best Detox and Cleanse for Your Body – The Yogic Way
In this article I am going to describe some of the best detox and cleanse methods in a tantric yogic way.
The methods I will describe here belong – mostly – to the yoga kriyas.From the word kriya there are some different interpretations, but here it means “cleansing technique”.
The methods I’m going to describe here are:
Tongue scraping
Nasal cleanse
Eye rinse
Oil pulling
Intenstinal wash
So let’s dive straight in! Read the article here: http://bit.ly/2MNwVEr












