#intentionbasedtraining

[edgemovementarts]

This is how a feel after doing this >>SWIPE>> looks easy but not! You can see when the barstool starts to wobble that I'm getting tired. #exhaustedbuthappy #inpursuitofhandstands #handbalancing #intentionbasedtraining #itsthesmallthings #spinalintelligence #handstands #trainwithintention #getupsidedown (at Portland, Oregon) https://www.instagram.com/p/BuZ7lmIFUCr/?utm_source=ig_tumblr_share&igshid=wdfg4apll34q

[edgemovementarts]

View this post on Instagram

#inpursuitofhandstands #practice #handstand #findyourstack #intentionbasedtraining #edgemovementarts (at Portland, Oregon) https://www.instagram.com/p/Bt94esIBKXg/?utm_source=ig_tumblr_share&igshid=7di002cnfpvm