Edge Movement & Healing Arts

Jessica Lindsey - Intuitive Readings, Energy Healing, Yoga, & Dancesport

[edgemovementarts]

So excited to share all the yummy goodness of my new course: Self Healers Guide to Clairvoyance Level 1: The Doorway to Remembering Your Magic ✨ The tools and techniques I will be teaching you literally changed my life, I mean literally! I can barely contain my enthusiasm to even write this post. Click the link in my bio @jessalittlemore to learn more. Or copy/click the link below: https://tinyurl.com/SelfhealerL1 . . #rememberyourmagic #intuitive #ownyourtools #clairvoyant #restore&remember #empath #healingthehealer #energytools #youaremagic #adventure #magicdoors #secretpaths #magicaladventures (at Portland, Oregon) https://www.instagram.com/p/CATdMiMDNPY/?igshid=wo2f1dc6s4wu

[edgemovementarts]

My super cool new accent wall at my new office! I collected the driftwood myself with the help of my awesome bonus child. If you want to see my new space join my today at 3:15pm PST (6:15pm EST) for Gentle Yoga on Zoom. Registration link in my bio or by going to edgemovementarts.com and clicking on Online Classes. Much love to you all and hope to see you soon. (at Portland, Oregon) https://www.instagram.com/p/B_QPTMIjt2x/?igshid=5xjag0aq7v0w

[edgemovementarts]

Gentle Yoga starts at 10am PST today. Hope to see you on Zoom soon! Registration link in my bio @jessalittlemore #gentleyoga #intuitivehealing #decreasebackpain #healthyhips #yoga #childspose (at Portland, Oregon) https://www.instagram.com/p/B_NXFLzjR3t/?igshid=1my91lrwq61hv

[edgemovementarts]

Hello beautiful, Thank you for making my day full of beauty, vibrance, and color. Thank you for showing me how to reach for the sun and stay rooted in the earth. Your existence is a blessing that makes life worth living. Gratitude. #thankyou #flowers #theyareourteachers #plantsaremedicine #flowersofinstagram #beauty #staygrounded #earthmedicine #teachersareallaroundus #stopandsmelltheflowers #clairvoyant #psychicsensitive #Intuitive #healing (at Portland, Oregon) https://www.instagram.com/p/B-r3xP2jGMT/?igshid=bs3vyd0cyaz6

[edgemovementarts]

I've added Monday's at 10am to the Gentle Yoga LIVE on Zoom schedule. Go to https://www.edgemovementarts.com/online-classes to register or click the link in my bio. See you tomorrow! #gentleyoga #adaptiveyoga #traumainformed #traumasensitiveyoga #meditation #yogatherapist #findyourcenter #release #heal #beincommunity #physicaldistancing #gatherhowwecan #yoga #restore #yogateacher https://www.instagram.com/p/B-DTY5Jjsoc/?igshid=tbclxyqyx9ts

[edgemovementarts]

Darkness is inevitable Just as light is divine And one without the other Simply does not work, It does not exist…  For you need the deepest tints of what darkness beholds To truly show grace to the whispers of light And the mellow gold that hides inside your soul I searched and swam the waves of my emotional sea Dived deeply into territory that yelled to be known to me And I found a beauty in the black An honesty to own That is, the darkest parts of me Are the most beautiful I know . "Darkness” from Beating Hearts and Butterflies . #poems #poetry #heal #darkness #embraceyourself #shadowwork #selfgrowth #Clairvoyant #empath #energyhealer #thereiswisdominthedark #divedeep #beauty #healing #spiritualladyboss https://www.instagram.com/p/B-DSZusDe8e/?igshid=1nfz9vqubbn0i

[edgemovementarts]

View this post on Instagram

The earth is balancing herself right now. In beautiful, powerful, destructive, and creative ways. Sometimes all we can do is be in awe of her and her ancient wisdom. She was here before we ever thought to exist and she will be here long after we have gone. Honor her, breath in her fresh air, walk atop her soil and amongst her trees. Release into her gentle pull upon your body. Surrender to the support she is offering. She is afterall, the ultimate self healer. #sunset #cloudporn #motherearth #balance #powerfulhealing #breathfreshair #gooutside #ancientwisdom #clairvoyant #empath #selfhealer #ground #release #creativity (at Portland, Oregon) https://www.instagram.com/p/B9x0allHyYj/?igshid=wcyensb4hbk1

[edgemovementarts]

Special Pop-Up Healing event happening this evening! CLEARING THE PANIC (CORONA ADDITION) Friday 13th at 7pm PST Join my live on Zoom for meditation, energy tools, and an energy clearing! Click the link in my bio @jessalittlemore to register. #coronavirus #clearthepanic #slay #spiritguides #dragonpower #Clairvoyant #empath #energytools #clearingtheshadow #lightworker #healing #meditation #energyhealing (at Portland, Oregon) https://www.instagram.com/p/B9r5UDtn4Mb/?igshid=mwkkiaswtan5

[edgemovementarts]

Who needs an energy clearing?! Man has there been a lot of fear and panic circulating in everyone's lives lately. Shadow/parasitic energy just feeds off that stuff. Amplifying our worst fears and making us isolate and seclude ourselves. But here is where we actually have all the power...when we acknowledge what we are feeling and do something like asking for help we are cutting off it's food source. One of my favorite jobs is clearing all that fear, anger, panic, and isolation energy out of your space. I will let you know what chakras are being affected and the circumstances that lead to the attachment. Plus steps to move forward with balance and freedom. I can do clearing remotely and email you the results or we can do phone or video sessions. Reach out if you need support. Even if you have no idea what I'm talking about but feel drawn to what I'm saying there is probably a reason. Don't let that isolation energy win. I am here for you! Sessions can be requested via DM, email, or by clicking the BOOK button in my profile @jessalittlemore and choose a Distance Intuitive Healing session or Remote Clearing. #energyclearing #shadowwork #reallifeghostbuster #parasiticenergy #askforhelp #Clairvoyant #psychicsensitive #empath #fearbuster #igotyourback #lightworker #expand #express #empower #shamanicclearings (at Portland, Oregon) https://www.instagram.com/p/B9neoQBHPBr/?igshid=q76eg2cpzy25

[edgemovementarts]

Trauma has some very interesting effects on our intuitive abilities. In my practice I tend to see two major patterns: shutting down or numbing out of all intuitive perception & blasting open intuition or out of control psychic awareness. And sometimes people can undulate between these extremes. I had the wonderful opportunity yesterday to walk around and hand out care packages to our house-less citizens in downtown Portland and it is incredibly common so see individuals that I would put into the category of out of control psychics. There intuitive abilities have been so blasted open that they are struggling to distinguish between our earthly world and our energetic/spiritual world. I wouldn't be surprised if I sat down with each of them if there was some event or series of events that flips their intuitive switch on full blast and they never learned that's it's actually a dimmer switch they can control. There was one such person that was sitting by himself on his belongings and rocking back and forth, seemingly very unaware of his surrounding. (I just want to mention here that rocking is a self soothing behavior). The others in our group seemed worried to approach this person but I felt quite compelled to cross the street and offer him a care package. When I went up to him and offered the package he immediately snapped back to being present and expressed such loving gratitude for what I was giving. His kind voice and eyes were such a beautiful reminder that whatever fears we might have about someone's appearance or behavior that their is a radiant soul who likely has incredible gifts. (Note: It is perfectly ok to not verbally or physically engage with anyone who is exhibiting actions or behaviors that make you feel uneasy. I was with a group volunteering and felt safe. When you see people who are in a state of struggle remember that they are on their own journey and the biggest gift you can give them is to truly SEE them. Even just a moment of giving them a little spiritual HELLO, I see YOU from a distance with no agenda about what you think they should or should not be doing will support their path. Being truly seen can be the most power medicine. ) (at Portland, Oregon) https://www.instagram.com/p/B9fKzYYnJvO/?igshid=139lltzo9z4q

[edgemovementarts]

Unlike the deep well of compassion I can so easily find for others, holding compassion for myself is something I have to practice cultivating everyday. Some days I am better at it than others. I come from a long line of trauma survivors and perfectionists that used negative self talk to achieve their goals and keep themselves safe. I am rewriting the genetic code passed down to me about fear and survival to live and act from a place of self compassion and enjoyment. I have to remind myself that each day I am transmuting a tremendous amount of darkness and shadow into consciousness and light. That my acts of self love and care ripples waves of healing back to my ancestors and the people around me. I am choosing to be awake when it is so easy check out, fall into that old pattern, or go unconscious. If you too are working to end a cycle of dysfunction that likely started many generations before you were ever born...I see you. I honor you. You are amazing. Love yourself for the badass you truly are! #compassion #transmutingtheshadow #ancestralhealing #consciousness #awake #clearingtheshadow #perfectionpictures #negativeselftalk #claircognizant #clairvoyant #intuitive #energyhealer #empath #lightworker #healing #selfhealer #cultivateyourhappy #cultivateyourchi #ancestralwounds #traumahealing (at Portland, Oregon) https://www.instagram.com/p/B9dB1SWHUvC/?igshid=cb4urip66u1

[edgemovementarts]

Beautiful moments! #natureheals #takeawalk #be #enjoy #savor #getoutside #freshair #thepowerofwater #bepresent #healing #naturewalks (at Camas, Washington) https://www.instagram.com/p/B9c7JqSnYov/?igshid=j70628klwfn8

[edgemovementarts]

My new favorite chocolate! With medicine mushrooms to support your immune system. And it's NOT made with cane sugar, thank goodness. #foodismedicine #healthychocolate #hostdefense #medicinalmushrooms #thismakesmehappy #sogood #healthyeating #mushrooms #immunesupport #plantsaremedicine (at Portland, Oregon) https://www.instagram.com/p/B9czjr3HAWV/?igshid=1uhghpsi13cq6

[edgemovementarts]

Explore, feel, allow yourself to try new things, new shapes, new experiences. Find a moment...relish in it. #enjoythemoment #bepresent #slowdownandsavor #edgemovementarts #yogateacher #yogatherapist #embodimentcoach #meditationcoach #bepresent #expressyoursoul #moveyourbody #expressyourself #yoga #spiritualladyboss #soulpreneur #soulwisdom #womenwithambition #newpossibilities (at Portland, Oregon) https://www.instagram.com/p/B9FvADxn_S0/?igshid=42mhkq8chbk5

[edgemovementarts]

The yummy goodness of the heart chakra, man it's a tricky one. Our 4th chakra is all about our self concepts and in turn how we view others. It is also about loving ourselves enough to manifest our desires into reality. There is so many programmed beliefs around the acceptability of loving one's self. A whole spectrum of internal and external rules that lock down our hearts. The first step is just to recognize the chains, walls, and beliefs that might be dampening your 4th chakra's function. I have a few distance Intuitive healing sessions open tomorrow afternoon (Friday at 3pm & 4pm). https://emascheduling.as.me/Distance Let's clear those blocks and bring back that lov'n feeling!💜❤💖 #clairvoyant #psychicsensitive #empath #intuitive #energyclearing #energytools #meditationcoach #energyhealing #chakrahealing #chakras #healing #heartsdesire #selflove #releaseoverwhelm #distancehealing #heartchakra #love (at Portland, Oregon) https://www.instagram.com/p/B9FtxiEHD7A/?igshid=he0bwzmp8rnh

[edgemovementarts]

#onefamily #connection #youaremyreflection #enlightened #wearethesame #clairvoyant #psychicsensitive #empath #inspiringquotes (at The Sacred Garden) https://www.instagram.com/p/B8wyx5flaYV/?igshid=khjkry58nlt

[edgemovementarts]

May the nourishment of the earth rise up to meet you. May it sparkle with warmth into the marrow of your bones. May your heavy burdens fall softly to the ocean floor to become one with the sand and rock. May you be filled ease and comfort, as the tide tickles your toes. May your next breath be full and light, mirroring the beauty of your soul. - Jessica Lindsey #nourishyourself #earthmedicine #beherenow #raiseyourfrequency #higherself #innerwork #meditationcoach #vibrationalenergy #youaremagic #energyhealing #spiritualhealing #lightworker #energywork #spiritualteacher #healingvibrations #mentalhealthtips (at Portland, Oregon) https://www.instagram.com/p/B8wtYkQFHMf/?igshid=187n5slgdbwql