Day 3 of my current experiment in #powerbodybuilding, which if successful will be aimed at all you #intermediatelifters, #lankylifters and #hardgainers out there. There are still a lot of things I need to sort out and that'll take a while. But I can say that I like the way it's shaping up. Also, I managed to pull 315 for four sets last night. I've only done three and that was with #regpark5x5. NEVER blame #genetics and #somatotypes for your lack of success in the gym, I'm proof that if you want to bad enough you'll find a way. Stay tuned for more info as well as deals for #onlinecoaching to kick off 2020! #unitedinstrength #igfitness #fitfam #fit #fitness #nasm #intermediatestrengthtraining #onlinestrengthcoach #beginnerstrengthtraining #iamacpt #strength #strong #bodybuilding #certifiedpersonaltrainer #strongandshapelygym #deadlift #powerlifting #fullbodystrength #fullbodytraining #igpowerlifting #igbodybuilding (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/B5urh3_jevw/?igshid=jomidt1t266p










