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8 Martial Arts concepts to apply in your life
8 Martial Arts concepts to apply in your life
Besides the physical aspect, the martial arts are known for developing powers of the mind, internal wisdom, strength of character, and insight into the practical areas of life
1. Self-discipline.Discipline in this sense is the ability to do what you need to do before doing what you want to do. It’s not discipline as in punishment, and punishing ourselves or others is rarely, if ever, the answer.…
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Use your brain
You have an infinite amount of spiritual knowledge inside you. You have the answers to all your questions. Getting at those answers is the hard part. But we all have the answers. Just realizing that may give you more confidence that there IS an answer to some of the questions you need to answer in order to move closer to your goal.
Tap in to Your Wisdom
When you hear the truth, you know it. That’s because it resonates with your internal wisdom. Some of the details or the method of expression may be new to you, but it appeals to your deeper self who already knows the truth. When you want to access that part of you, calm your mind. You don’t need to figure out the answer, you just need to formulate the question. One that works really well is…
How can it get better than this?
Steve and Jarl