Along with @blackcatmovement I've gathered a coalition of awesome international coaches for a mobility challenge that'll start next week. 🔹WANNA JOIN? #Repost this, tag us and get ready to rock this Monday! 🔹The #InternationalMobilityChallenge is a 5 person collective of International Coaches, Lifters and Yogi’s who find a common core foundation in Mobility Training. Each month we are Challenging the International Community in order to bring awareness to the importance of Mobility Training, regardless of your fitness specialization. 🔹THE COLLECTIVE:🔹Follow us @Coach_RT3 @BlackCatMovement @KellsBells88 @Baum_Yoga @MuskelKat NOVEMBER CHALLENGE DATES (Nov 7 - 11) 🔹Once per Month we will bring awareness to a particular aspect of Mobility with a 5 Day Challenge. 🔹Each coach will post a challenge for their particular day of the week Monday through Friday. 🔹Anyone can join in the challenge and try the movements. 🔹Use the hashtag #InternationalMobilityChallenge 🔹Tag all the coaches for feedback and a chance to be Shoutout and Reposted. 🔹Each member of the Collective will choose a participant to Shout Out and Repost following the week of the challenge. 🔹Share the ❤️ by tagging and challenging a couple of your friends. #CoachRT3 #fitness #fitspo #personaltraining #mobility #flexibility #movement #exercise #yoga (at San Francisco, California)