practice : the more i tune in the clearer i listen and hear My meditation practice is my newer love with 15 years of yoga-asana practice lived through. It's so beautiful to recall all those sweet moments of the beginning of my asana journey and see where I am now. It's a thread that I am able to access to allow my meditation practice to grow. Practice can bring us focus and direction. Yes it can be 'hard' and a lot of 'work' but we choose what label we put as well as what we see. The more we tune into our heart, the more this practice becomes about curiosity, discovery and wonder. This is the magic✨ It's not about putting our head down while grunting and grinding through with determination. It's not about conquering fear with force. It's about tuning into our heart, finding our love connection and sourcing the willpower through there. It's about transformation : dive in #yogaisunion #alliscoming #allishere #practice #heartcentered #sacredgeometry #focus #explore #magic #organicvinyasa #intheflowoflife