#the8limbsofyoga . I thought to give this little series a sort of introduction. The 8 limbs of yoga, or #ashtanga, are the theoretical base of yoga. This means that you can read of these in a book or even here, but you need to experience them, to fully embrace them, you need to experience them. . Yoga is not fitness, it's not a way to relax, not at all a religion. Yoga is union. Between all of the opposites. It's balance. To gain this balance, both physical and mental, the 8 limbs of yoga come in our help. They are described in #theyogasutras by #patanjali, but you can understand what they mean by getting a really good teacher, or with the book (preferably with explanations). You can also keep on reading this series, you can also ask me questions, and I'll do my best to answer you! ♥️ . #balletleggings and #zentop in #rosedust by @moonchildyogawear 🌈Use the code MOONCHILDNORA to get a discount.🦄 #loveandalliscoming #letgoandgrow #moonchildambassador #moonchild #igyogacommunity #igyogalovers #acceptfear #expectnothing #balance #yogaisunion (at Mantua, Italy) https://www.instagram.com/p/B2w9q9xjlGH/?igshid=18bb9bzn7lxze
