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Fantastic morning running the Crescent Trail from White Brook to Hamilton Road and back. I took the orange trail out and hit some blue loops on the way back in. The mid was black & heavy and the leaves 🍁 were beautiful. #crescenttrail #whitebrookpark #perintonny #metalheadrunners #intothetrainingpit #trailsroc (at Whitebrook Nature Area) https://www.instagram.com/p/B4QDP4eHaR9/?igshid=36t9c75cukll
I’m supposed to go do some physical activities after my iron treatments so I explored some insane ridge lines about #phoenixmountainpreserve today. #humabeing #metalheadrunners #intothetrainingpit #twobitpeak (at Phoenix Mountain Preserve) https://www.instagram.com/p/B3-2tN2HeQI/?igshid=1qiidpaxboszy
Knocked out a loop today but IG issues decided to slow me down. I was on track for an epic PR too! . . #metalheadrunners #intothetrainingpit #camelbackmountain #camelbackloop (at Camelback Mountain) https://www.instagram.com/p/B3vZ5tLnY_i/?igshid=1ryobk3ld1v1x
It took me a bit to loosen up but once I did, this turned out to be a fantastic run for me! I still hate running road but it’s necessary for distance training. #runflatstaylow #metalheadrunners #intothetrainingpit #scottsdalegreenbelt #scottsdalerunner #plantbasedrunning (at Scottsdale Greenbelt) https://www.instagram.com/p/B3qT4qwHhdu/?igshid=pg2gh25pb4k7
Pulled out the Clifton 1’s out of the box as I have hit almost 500 miles on my first pair. I love my @hokaoneone ‘s for road. . . #runflatstaylow #metalheadrunners #intothetrainingpit (at Dublin, Ireland) https://www.instagram.com/p/B3nwVgTnJ_-/?igshid=1qhproqjbok5z
Decided to just run to the hill today! What an epic afternoon and evening to be outside. This weather is perfect. Got to see some friends and chat with the rangers as well. . . #metalheadrunners #runflatstaylow #runsteepgethigh #intothetrainingpit #camelbackmountain #camelbackculture (at Scottsdale, Arizona) https://www.instagram.com/p/B3lRPjfnHoB/?igshid=vrr2ovnbcjck
Loaded up the newest episode of Deeper Shades Of House with @larslb and had a nice run. I also took out my new @salomonrunning Adv Skin 12 pack out to make adjustments and figure out how to pack it all in for comfort and I think I have it set. Next up is @aravaiparunning #skypeaks50k on Saturday morning in Flagstaff where it will be colder than north of the wall! 🥶 . . . #metalheadrunners #runflatstaylow #skypeaks50ktraining #intothetrainingpit #salomonrunning #deepershadesofhouse #gratitude (at Scottsdale Greenbelt) https://www.instagram.com/p/B3LP8FYnfJG/?igshid=1ryenyjoz77bc
Half marathon PR! I’m going to run an actual race so I’m not losing time at stoplights but I hate running on the road for more than 10 miles. . #metalheadrunners #runflatstaylow #intothetrainingpit @metalheadrunners (at Scottsdale Greenbelt) https://www.instagram.com/p/B291cCZn1kC/?igshid=3jkndtwb787g
