#skypeaks50ktraining

[cosmicseaproductions]

Loaded up the newest episode of Deeper Shades Of House with @larslb and had a nice run. I also took out my new @salomonrunning Adv Skin 12 pack out to make adjustments and figure out how to pack it all in for comfort and I think I have it set. Next up is @aravaiparunning #skypeaks50k on Saturday morning in Flagstaff where it will be colder than north of the wall! 🥶 . . . #metalheadrunners #runflatstaylow #skypeaks50ktraining #intothetrainingpit #salomonrunning #deepershadesofhouse #gratitude (at Scottsdale Greenbelt) https://www.instagram.com/p/B3LP8FYnfJG/?igshid=1ryenyjoz77bc

[cosmicseaproductions]

Today was quite the adventure in the Greenbelt to navigate all the flooding! I guess this person chose not to navigate anything. The water was up to the hood this morning. . . #runflatstaylow #metalheadrunners #intothetrainingpit #skypeaks50ktraining (at Scottsdale Greenbelt Bike Path) https://www.instagram.com/p/B20O7rmn1KF/?igshid=1q056fcpwhoof

[cosmicseaproductions]

Felt great today after shaking off the work day. Smashed a Yo Yo on #camelbackmountain to get my elevation fix in the heat. I’m glad the humidity is dying down. Rocked my sweet Rebel Runners AZ tank today. . #intothetrainingpit #metalheadrunner #runsteepgethigh #skypeaks50ktraining #humabeing #plantbasedrunner #rebelrunners (at Camelback Mountain) https://www.instagram.com/p/B2DmRq-HXkf/?igshid=m3fcqmzqann6

[cosmicseaproductions]

Redemption today! I finally had a good run after struggling after the #phx50k a few weeks ago. I felt strong and the ankle finally loosened up to allow a much faster pace. 🤘🏼🤘🏼. Jams today were provided by @pauloakenfold via Transmission and Voyage Into Trance. His Goa is far superior to anything he has done since 2000 even though I am a fan still. . . . #camelbackmountain #intothetrainingpit #metalheadrunner #skypeaks50ktraining #runsteepgethigh #humabeing (at Camelback Mountain) https://www.instagram.com/p/B17G8upHX0V/?igshid=1ahze2bev9vwg

[cosmicseaproductions]

Bonked hard at mile 4 because of stomach issue plus the extremely heat today so I walked it in. Some days the body dictates the run! #intothetrainingpit #skypeaks50ktraining #metalheadrunner #humabeing #papagopark #heattraining (at Papago Park) https://www.instagram.com/p/B14ulfhHnYn/?igshid=tqc6h0yvzgz1

[cosmicseaproductions]

Took the new @officialgreenvelvet set for a run and it’s sick! 🤘🏼🤘🏼. It felt good to get out and get some miles in except I was winded the last two miles. All of my splits were almost perfect too. #scottsdalegreenbelt #intothetrainingpit #skypeaks50ktraining #metalheadrunner #humabeing #heattraining #runflatstaylow #greenvelvet #techno (at Scottsdale Greenbelt) https://www.instagram.com/p/B1xOGGangXC/?igshid=1ub4kbjizctkp

[cosmicseaproductions]

That didn’t go as plan and I tweaked my back earlier so yeah. I’ll be back next weekend to do some loops in this course that I totally forgot about! . . #intothetrainingpit #papagopark #skypeaks50ktraining #humabeing #metalheadrunner #shineonforshelby (at Papago Park) https://www.instagram.com/p/B1my_a0H2I9/?igshid=9pxrcvceb7nb