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Lightwork the other evening.. ..Must stay ready for ANYTHING. Doing more of the same this weekend. #thisismydadbod #inversiondiversion #trainingforlife (at Douglass Community Center) https://www.instagram.com/p/B9cBDeJHp8x/?igshid=bkj246a7bqxq
chin pose 💫 I love how Candace described this: . "The first time I ever did chin stand was when I realized that visualization really works. This was a pose I visualized I could do but really have no idea how to get into it. In the yoga classes I had been attending, we never attempted any arm balances aside from crow so I felt I was in the dark. However, I knew my body could get into the relative shape. So I just visualized it and the next thing I knew, there I was." . Is there a time you remember visualising something and then it happened? . 🛍️ SHOP the ONZIE yoga wear collection @thevisionarytoolkit to get 25% off your order - code: FAM25 . . . . . . . . . #inversion #yogalife #inversiondiversion #yogisofinstagram #yogaaroundtheworld #yogaeverydamnday #yogini #yoga #tanzania #manuyogaschool #precisionandflowyoga #igyoga #asianyogi #yogapose #yogaeverywhere #instayoga #handstand #yogainspiration #yogagram #chinpose #thevisionarytoolkit #instayogi #yogaaddict #yogaeveryday #daressalaam #yogacommunity #yogajunkie #igyogafam #yogisofig #igyogi Regram @yogabycandace Regram tool @thevisionarytoolkit https://www.instagram.com/p/Bp3jpBMA1x_/?utm_source=ig_tumblr_share&igshid=cxyojdqvp4s9
Preparing to take off 🚀 To prep for Tripod Headstand, create an equilateral triangle between your hands and head. The weight should be equally distributed between these areas - not all on your head and neck. If you aren't ready to come up all the way, just stay in this prep pose and working on finding your balance. 🎼 Music: "Rocket Man" by Elton John _ #rocketman #rocketgirl #yogini #myyogalife #headstand #yogafun #yogateacher #afterhours #tripodheadstand #yogaeverydamnday #strong #eltonjohn #practicedaily #fitfam #fitgirls #inversiondiversion
Slowly, slowly starting to feel rooted again. #headstand #inversion #inversiondiversion #yogahome #yogamama #homepractice #doyourpractice #kingofasana
More #postpartum #handstand play I had only 20 minutes to practice but I'm grateful for that. Can't do you full practice??? It doesn't matter! Get in your mat!Salutes, hip openers and handstand play are just fine for me today. #yoga #yogahome #yogamama #inversion #inversiondiversion #homepractice #rainbowroom #doyourpractice
Shoulderstand. The bound-arm, vertical, "candlestick" variation. #shoulderstand @cyogalab #4weeksofcoretreats #inversiondiversion #pdxyogi #portlandyoga #yogadudes #squawkalong #hellotoallthefishes
Just taking time to practice is ENOUGH. Even if the practice kinda sucks. Most of the time I just stumble around. Makes for a large blooper reel. #pdxyogi #portlandyoga #yogadudes #handstand #stumble #inversiondiversion #upsidedown #falllightly #hellotoallthefishes #squawkalong #SpiritualWarriors @andrew7sealy @tbrewer314 @moderntarzan @yogawithrocky @spiritualgangster @sunwarriortribe @dharmayogawheel @foursigmafoods @pimovementninja
#Repost @amyjirsa_yogini ・・・ Loved the composition of @cyogalab's #sirsasana variation, so did a little replication this morning before work. #inversiondiversion
