After 107 long fucking days. The period may finally be here.

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After 107 long fucking days. The period may finally be here.
Urgh it's grumpy-ouchie-bleedyparts time again
Also, like wtf is going on with my cycle lengths
(Pink means bleeding, grey means not)
World Menstrual Hygiene Day 2020: कैसे हुई थी शुरुआत? पीरियड्स के उन पांच दिनों में कैसे रखें अपना ख्याल?
World Menstrual Hygiene Day 2020: कैसे हुई थी शुरुआत? पीरियड्स के उन पांच दिनों में कैसे रखें अपना ख्याल?
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लाइफस्टाइल डेस्क, अमर उजाला, नई दिल्ली, Updated Thu, 28 May 2020 12:12 AM IST
महिलाओं के जीवन में मासिक धर्म उनकी प्रकृति से जुड़ी प्रक्रिया है। हर साल 28 मई को पूरी दुनिया में ‘मासिक धर्म स्वच्छता दिवस’ मनाया जाता है। इसकी शुरुआत साल 2014 में जर्मन एनजीओ ‘वॉश यूनाइटेड’ ने की थी। इसको मनाने के पीछे का उद्देश्य लड़कियों/महिलाओं को पीरियड्स यानी महीने के उन पांच दिनों में स्वच्छता और…
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I never know what my uterus is doing anymore. I just finished my period about 12 days ago after not having it for 3.5 months. Lo and behold, I've received my period again. And the pain before it came was intense. Because moving will be great while on my period. Ughhhh.
So....that's life I guess.
I just got off birth control, would it be normal for my cycle to take a couple months to get into a rhythm? I've been waiting 38 days so far. :( also, would you say that an obese person should try to get a "little healthier" before trying for a baby? Not trying to offend anyone!
Yup, it’s pretty normal to have irregular bleeding or a unusual cycle right after getting off of birth control. Even though the hormones of the birth control pill wash out within approximately 24 hours (that’s why you have take one every day) it can take a while for your body to get back into it’s own cycle and start kicking back into gear.
Here’s the thing about ‘obesity’ and pregnancy: we have lots of information about increased risks for parents-to-be and babies, but it is very difficult to parse out exactly what those risks are related to. For example, when I read an article showing that obese patients are more likely to have gestational diabetes (which in-and-of-itself increases risks for babies) it is not clear from the article whether they took any steps to identify the diet, activity level, and the way in which they were determined to be obese. [read more on why BMI doesn’t tell us anything.]
The research that does exist indicates that overweight pregnant people are at an increased risk for:
Difficulty conceiving (more adipose tissue [fat] increases estrogen levels, shortening the second half of the menstrual cycle or eliminating it all together, preventing an egg from being released or preventing a fertilized egg from implanting into the uterine wall.)
Miscarriage (no in-depth explanation or exploration of why)
Gestational Diabetes (likely more related to that person’s pre-pregnancy risk for diabetes than their current weight)
Pre-Eclampsia (research confounded by many other risk factors such as ethnicity, age, and number of babies)
Preterm labor and birth (unclear why)
Cesarean birth (likely due to the fact that obese patients are more likely to have a longer birth and fetal heart tones being more difficult to hear, due to the physics of the abdomen, making providers nervous and more likely to call a cesarean section.)
Do I think that someone planning to get pregnant, regardless of weight, should try to get a “little healthier” before getting pregnant? Absolutely! Practically everyone can stand to be a little healthier. Good guidelines for pregnancy for EVERYONE include:
Exercising daily (30 minutes of getting your heart rate faster than normal)
Eating “whole” foods (not the grocery store) - foods that are as close to their original form as possible. Processed foods have more weird stuff and are generally less nutritious.
Eating many small meals throughout the day rather than 3 large meals.
Boosting protein and cutting unnecessary carbs. That doesn’t mean no carbs - they’re useful too - but switching a snack of chips or crackers for a handful of nuts, a cheese stick, or a yogurt.
Decreasing sugar in your diet by cutting out sodas, candies, sweets, and juice. Check the labels on drinks like gatorade or ice tea to see how much sugar there is - you’ll probably be shocked.
Drink half your body weight in ounces. (If you weigh 150 lbs, drink 75 oz of water daily). Increase that to 100 oz of water in the 2nd half of the pregnancy.
Good luck with everything! I hope your pregnancy is beautiful, you don’t have any back pains, and your feet don’t swell! (and if you have trouble getting pregnant, GO HERE.)
Boo: answer whenever, not really urgent; so, lately my period's been crazy coming earlier or later than usual and every time is worse/more painful than the last; but, this time something strange happened, the first day my period came it was really light eventhough I'm a heavy bleeder usually and then the pain of the first day actually came on the second day, I'm kinda worried, I'm 18 and getting periods since 10/11; also, sorry if this doesn't make sense -Anna.
hey there sunshine,
It does make sense don’ be sorry. SO what i am assuming of what you said here is that you might be having an irregular period cycle.
There are different terms for different types of irregular periods:
Irregular Menstrual Bleeding (IrregMB): Bleeding of more than 20 days in individual cycle lengths over a period of one year.
Absent Menstrual Bleeding (amenorrhea): No bleeding in a 90-day period.
Heavy Menstrual Bleeding (HMB): Excessive menstrual blood loss that interferes with the woman’s physical, emotional, social, and material quality of life and can occur alone or in combination with other symptoms.
Heavy and Prolonged Menstrual Bleeding (HPMB): Less common than HMB. It is important to make a distinction from HMB given they may have different etiologies and respond to different therapies.
Light Menstrual Bleeding: Based on patient complaint, rarely related to pathology.
Usually if you you have light and early periods its because of pregnancy but they are more symptoms too:
Changing birth control pills or using certain medications
Excessive exercise
Pregnancy or breastfeeding
Stress
Overactive thyroid or hyperthyroidism
Thickening of or polyps on the uterine lining
You might also want to visit a doctor if you have had regular, monthly periods and the pattern changes. Your doctor may perform a physical exam and order tests to rule out pregnancy or a health problem.
Call your doctor if you have any of the following symptoms:
You miss three or more periods a year.
You get your period more often than every 21 days.
You get your period less often than every 35 days.
You are bleeding more heavily than usual during your period.
You bleed for more than seven days.
You have more pain than usual during a period.
i hope this helps sunshine :)
SOURCE -
http://www.nhs.uk/Conditions/Periods-absent/Pages/Introduction.aspx
http://www.webmd.com/women/guide/treating-irregular-periods
-Sanaa
Ugh
Something tells me I'm gonna end up skipping this month...
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