Mar 2, 2020
The heart is the ground from which our speech grows...so pausing to sense what our intention is essential...we check in with the guidelines of mindful speech #isitkind #isittrue #isitbeneficial #isittimely sometimes it’s more healing to sit and be present for what’s arising rather than to speak out of reactivity. This is the gift of the pause #sacredpause 🙏❤️ https://www.instagram.com/p/B9NjYe2n4Uq/?igshid=ipx8hoep5gsl