Jul 30, 2017
On of our favourite training tools, and it's fun too! ➰🤹 #jumprope #sundayfun #workout #weekendwarrior #fit #isthisyoga
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On of our favourite training tools, and it's fun too! ➰🤹 #jumprope #sundayfun #workout #weekendwarrior #fit #isthisyoga
In a world of yoga hybrids, how do we stay true to the spirit of yoga? And are we enhancing the experience of yoga with the addition of new elements, or...
I love drawing from a diverse range of different movement styles when I teach (and practice), but I never want to diminish the beautiful tradition of yoga - here's an article I wrote about finding the balance of old and new...
Tryn something new... #ABWORK #ISTHISYOGA
We're getting wild and it's only Monday night. 😸🙏👸 #isthisyoga #icantexplain #ichabodcat