Jun 28, 2017
#complex tonight shoulder complex followed by squats,incline dumbbell press, #kettlebell #swings , low cable rope #rows no rest between movements repeat 3 times go home #oldmantraining #itainteasyanymore #gettingoldsucks
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#complex tonight shoulder complex followed by squats,incline dumbbell press, #kettlebell #swings , low cable rope #rows no rest between movements repeat 3 times go home #oldmantraining #itainteasyanymore #gettingoldsucks