#itbf lean challenge

[bigblobtotonedtummy-blog-blog]

Intake: 7/1/2014

Breakfast:

balisto muesli bar (I didn't have time to make breakfast because I had to be at the library at 7.15am, so I had a small breakfast there)

Lunch:

quinoa with turkey and broccoli

Dinner:

2 brown bread rolls with smoked salmon

Snacks:

1oz almonds

My boyfriend came back to uni today! So we snuggled up and had some chips (oops!, only just a few though)

[bigblobtotonedtummy-blog-blog]

Intake: 6/1/2014

Breakfast:

oatmeal with raspberries, strawberries and almonds

Lunch:

zucchini pasta with bolognaise (I wanted to make it with chicken mince, but they didn't have any so I used regular mince)

Dinner:

2 brown bread buns with deli chicken

Snacks:

2 brown bread buns with deli chicken (I was still hungry after dinner)

Yeah I know bread isn't on the itbf challenge list, but hey, I craved and I caved haha. It's okay though, I felt the need to treat myself and I figured brown bread really wasn't as bad as sweets and chocolate.

[bigblobtotonedtummy-blog-blog]

Intake: 5/1/2014

Breakfast:

oatmeal with raspberries, strawberries and almonds

Lunch:

leftover wok (zucchini pasta with turkey and veg) from last night

Dinner:

I forgot to have dinner! Dont know how that happened! But by the time I realised all the shops were closed and I really didn't feel like cooking, so I had an apple with peanut butter

Snacks:

2oz almonds

[bigblobtotonedtummy-blog-blog]

Intake: 4/1/2014

Breakfast:

oatmeal with peanut butter and apple

Lunch:

lettuce with chicken, cherry tomatoes and cucumber

Dinner:

turkey wok with veggies (red pepper, carrot and broccoli) with wok sauce

zucchini pasta

Snacks:

I was feeling a bit under the weather so I treated myself to some sweets