Oct 22, 2018
Novak 8 year old side kick on a red board. #dsataekwondo.com #itsallinthetechnique #iamdsa (at DSA Royal International Taekwondo Club) https://www.instagram.com/p/BpQII-MBMEQ/?utm_source=ig_tumblr_share&igshid=cm1h36lknbd5
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seen from United States
Novak 8 year old side kick on a red board. #dsataekwondo.com #itsallinthetechnique #iamdsa (at DSA Royal International Taekwondo Club) https://www.instagram.com/p/BpQII-MBMEQ/?utm_source=ig_tumblr_share&igshid=cm1h36lknbd5
Gel kayano trainer
From Gastroposter Jason Mayo, via Instagram:
Fried rice: my trick is adding dried herbs and spices while the rice cools and then fresh herbs after it's fried
From Gastroposter Vanessa Le Page:
Slow-simmering makes for a full-bodied 4-Alarm Chili.