My legs feel like they were hit by a school bus and then all the kids got out and played four square on them with a brick. #iam1stphorm #grasshopper #itsjustlacticacid . 3 ROUNDS: Sled Push 50ft/ 10 kettle bell swings + sled push 50ft/ 20 kettle bell swings . Snatches 🏋🏽 ______________________________________________ #weightlifting #crossfit #legionofboom #1stphorm #legionnaire #2pood #olympicweightlifting #strength #gym #crossfitstrongman #1stphormathlete @johngalovic @1stphorm (at Nordstrom The Mall at Short Hills)












