So much fun uniting and celebrating at MLK Unity 5K Run/Walk yesterday morning with @fleetfeetmontclair @bmr_nnj @essexrunningclub @brooksrunning @somafoxrunningclub in memory and celebration of Reverend Martin Luther King Jr. And Coretta Scott King. “If you can’t fly then run, If you can’t run then walk, If you can’t walk then crawl, But whatever you do you have to keep moving forward.” I’ve been training for but still haven’t been accepted to a @londonmarathon charity yet, so thanks James of @blackmenrunnyc so much for all the tips James! Also, last call to sign up for The Running Form Class that starts tomorrow 6:30pm in Lower Manhattan. Link in bio and share with someone who can use it! #mlkday #blackmenrun #bmr #itsyourrun #runhappy #werunmontclair #fleetfeetmontclair #howtorun (at Nishuane Park) https://www.instagram.com/p/CnfNPiFuekK/?igshid=NGJjMDIxMWI=
