#ive lost weight

[peopleconcernme]

A little bit of a vulnerable post here, but.... the last year and half to two years I’ve been making it my mission to work on myself and my wellbeing. I started working out regularly, changed my eating habits and have pushed myself hard. Yea, there are times of weakness and little self discipline, but I’ve grown so much. I’m still learning what’s right for my body and how to properly fuel it. I’ve lost just over 115lbs so far and am continuing to challenge and strengthen my body. Quarantine and not being able to go to the gym has really caused me to slack off and loose motivation. I’m mainly posting this as a reminder to myself of how far I’ve already come and to keep pushing on. #selflove #motivation #keepgoing 💪🏾🧡

[cfazz]

Life update via selfies.

[themindofkaren]

Hi, ive lost 2stone in weight (28lbs)

[einstetic]

honestly how do you even gain weight tips? anyone? pls? im desperate? no junk food because eww

[peopleconcernme]

Vulnerability post: January 1st 2019 to January 1st 2020. I’ve worked my butt of the last year, lost just over 90lbs and have made so many life changes. I’m a healthy, better me and I can’t wait to keep it going into this year and see where it take me. 

[peopleconcernme]

What’s up tumblr, it’s been a while. How you doing? Here’s a selfie.

[peopleconcernme]

I went shopping by myself today and I just felt really cute and confident so I thought I’d share. Thanks. 😊

[the-blue-rose-of-the-sea]

I ran 2 miles and did 120 burpees today in 34 minutes, rested 10 minutes then 100 jumping Jack's, 50 high knees, 25 push ups , and 25 sit ups. The later all while being pushed, jabbed, tripped, pulled down, stepped on.

Over the last like 3ish months I've been doing this. Kempo , Brazilian jujitsu. Dudes or dudetts I've lost over 20lbs. I'm in the low 160s.

3 days a week 2 hours a day. We work till I almost pass out and then that becomes the standard. Like always improving. Freaking cool.

It keeps my mind busy, it keeps me going.