Nov 1, 2014
Restart Your Fitness Regime: with Lara Stone and Bodyism founder James Duigan The perfect workout if you haven't worked out in a while #thatsme #makethechange
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Restart Your Fitness Regime: with Lara Stone and Bodyism founder James Duigan The perfect workout if you haven't worked out in a while #thatsme #makethechange
"Don't be afraid of fat - I can't stress this enough. Of course, when I say this, I'm talking about good fat - found in nuts, avocados, oily fish and oils. I'm not talking about bad fat, also known as trans fats"
James Duigan
"Drink more green tea. It has a great antioxidant content. I allow all my clients to drink up to six cups a day"
James Duigan
My favorite VS Angel Rosie's personal trainer the awesome James Duigan just followed me on Twitter! Haha! Please help me get that VS Angel body! :'> What a motivation! *happydance* #vsangel #rosiehuntington #JamesDuigan #happy #motivation (Taken with Instagram)