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January Jumpstart Workout

I am hoping to get back to putting up more workouts for you this year. It’s one of my favorite things to do, just as my Fit Chicks. ;) They love/hate when I spend time coming up with new workouts for them to do at boot camp.

Here is one of my own workouts, we did a few months back. It’s a GREAT super set workout that you can add to your workout routine in January.

This type of workout is a super…

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#finishers #january jumpstart #january workout #jumpstart workout #strength training #superset workout #weights

change of plan... for my January workouts, I'm doing blogilates's #janYOUary workout calendar. missed the first two days, but today was BRUTAL. I haven't sweated so much in years, I probably should've done the beginner's calendar, but whatever. Tomorrow's going to be even harder... I hope I can stick with this

#january #january workout #personal #journal

#Source: Sisterhood of the Shrinking Jeans #workout at home #ab workout #january workout

#january workout

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