Ep. 230 - Jay from Jay Fitness - Personal Trainer and Entrepreneur . Jay comes back and joins us and really opens up to me to speak his journey dealing with depression, updates being entrepreneur, getting out of his comfort zone and learning how to balance to dedicate to self-care. . . Jays Fitness : 1671 St Clair Ave West, Toronto Website: www.jayfitness.ca Instagram: @jayfitnessinsta . . Search: A Little Bit Of Everything With Me! on 15 podcast platforms Website: anchor.fm/everythingwithange . . . . . #jayfitness #fitness #health #empowering #fitnessinfluencer #podcasting #specialguest #podcasthost #fitnessandhealth #studio #toronto #canada #interview #personaltrainer #trainertotrainer #inspiration #anythingispossible #torontofitness #Goals #getfit #healthtalk #healthylife #startingafitnessjourney #businessowner #fitfam #fitlife #fitnessaddict #fitnesspodcast #fitfluential #newepisode (at Toronto, Ontario) https://www.instagram.com/p/B-MqgcxAAna/?igshid=11jae7mh2m58x