Feb 12, 2018
National Chest Day. — #squats #squat #powerlifting #fitness #nyc #halevylife #jeffhalevy #fitfam #weightlifting (at Halevy Life)
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National Chest Day. — #squats #squat #powerlifting #fitness #nyc #halevylife #jeffhalevy #fitfam #weightlifting (at Halevy Life)
I made the brown carpet! 🤣 === Small milestone on a big journey. Very grateful for all of the friends, family, employees, and HLVY Group companies’ customers that have made this possible. === #entrepreneur #fitfam #success #fitness #jeffhalevy #halevylife (at JW Marriott Desert Springs Resort & Spa)
Sleepy? I'll bet you break at least 2 out of 3 of these sleep rules! === #health #healthylifestyle #healthyliving #fitness #jeffhalevy #fitfam #sleep (at Halevy Life)
Results or your money back? YES. There's a reason why the chain gyms hate us, personal trainers hate us, but our members love us. #sorryimnotsorry 😘 ---- PS All of our coaches are Masters of Exercise Science - literally. 6 years of education alone! #RaiseTheBar ---- #fitness #nyc #gym #fitnessguaranteed #personaltrainer #fitfam #health #healthylifestyle #jeffhalevy #weightlifting #workout #gymtime (at Halevy Life)
East Coast v. West Coast: I walked in wearing my colors...and jeans...and they were just fine with it! When I travel for extended periods...⬇️ — ✅ Shorter workouts ✅ Focus on neural stimulation (heavy-ish weight for low reps, low sets) ✅ Conditioning maintained by interval work 2-3 times week (no more than 120sec of work total) — The best part though is going totally off program and just having fun. — Thanks to @eastongymco for letting me do some heavy deadlifts in jeans! — #finess #la #deadlift #powerlifting #jeffhalevy #health #workout (at Los Angeles, California)
That time I damn near choked out @danaherjohn at @halevylife ...at least that’s how I remember it. 🤥 — Awesome podcast @joerogan! — #mma #martialarts #jiujitsu #muaythai #fighting #fighter #jeffhalevy #fitness (at Halevy Life)
585 hit and a 605 miss on sumo #deadlift after about 6 months off. I’ll take it. Oh, and #beltless 😎 — Thanks @kabukistrengthlab @ks_virtualcoaching @brandon_senn @mad_scientist_duffin @andreimiclea — #powerlifting #bodybuilding #weightlifting #gymtime #workout #jeffhalevy #halevylife (at Halevy Life)
My secret to FAT LOSS + MUSCLE — With #NewYearsResolutions about to kick off here's the SECRET SAUCE to what we ACTUALLY DO at @halevylife. — If you can't measure it, you can't improve it! — #fitness #gym #nyc #fitfam #health #jeffhalevy #fatloss #bodybuilding #cardio #powerlifting #weightlifting #running (at Halevy Life)