Jeon Jong Seo reveals her secret to staying fit: eat a lot and exercise twice a week. Sounds easy, right? Well, not if you have to fight sex traffickers in her new film #Ballerina. Watch her kick ass on Netflix now! #JeonJongSeo #Netflix #Action
Jeon Jong Seo, the rising action star of Korean cinema, has opened up about her latest film “Ballerina” and how she prepared for her role as a bodyguard who seeks revenge for her friend’s death.
Jeon Jong Seo’s Comeback with “Ballerina”
The actress, who has impressed audiences with her performances in “Burning”, “The Call”, and “Money Heist: Korea - Joint Economic Area”, made her comeback this year with the action drama film “Ballerina”. The film, directed by her real-life partner Lee Chung Hyun, follows her character as she infiltrates a sex trafficking syndicate that killed her best friend, a ballerina.
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Jeon Jong Seo said that she was drawn to the film because it gave her the chance to show a different side of herself. She also said that she poured all her love into the film and tried to convey the emotions of her character.
“I prepared a lot for this film. It’s a work that I poured all my love into,” Jeon Jong Seo said. "I also think that ‘Ballerina’ is an emotional work. Why take revenge is the question stuck in my head during filming, and I tried to showcase that emotion until the end."
Jeon Jong Seo’s Action Scenes and Diet Tips
Jeon Jong Seo also shared her experience of filming the action scenes, where she had to fight with many men who were much bigger than her. She said that it was fun and challenging to memorize the choreography and execute it smoothly.
(Photo : Netflix Korea Official)
Jeon Jong Seo
She also revealed that she gained some weight before filming because she wanted to have a healthy-looking body. She said that she ate a lot and exercised regularly to build muscles and strength.
“I ate a lot because I didn’t like my skinny body. I wanted a healthy-looking body so I gained quite a few pounds,” Jeon Jong Seo confessed. "Before filming, I exercised a lot and built muscles. I even continued enhancing my physique during the filming to showcase my character becoming even stronger."
As for her diet tips, Jeon Jong Seo surprised everyone by saying that she did not restrict her eating habits at all. She said that she just ate whatever she wanted and worked out twice a week.
(Photo : Netflix Korea Official)
Jeon Jong Seo
“Eat a lot. Just exercise twice a week. No need to eat less because it’s also difficult for me,” Jeon Jong Seo said.
https://youtu.be/KTt9Dn_W1aE
Jeon Jong Seo’s Global Success with “Ballerina”
Jeon Jong Seo’s hard work paid off as “Ballerina” became a global hit on Netflix, ranking No. 3 in the Top 10 list in various countries such as the Philippines, Hong Kong, Chile, Brazil, and more. The film received positive reviews from critics and viewers alike, praising Jeon Jong Seo’s acting skills and charisma.
(Photo : Netflix Korea Official)
Jeon Jong Seo
Jeon Jong Seo is one of the most promising actresses in Korea, who has proven her versatility and talent in various genres and platforms. She is also set to star in Hollywood films such as “Mona Lisa and the Blood Moon” and “The Outlaw”.
(Photo : Esquire Korea Official)
On the other hand, Jeon Jong Seo's "Ballerina" took the No. 3 spot in Netflix's Global Top 10 in just three days in countries like the Philippines, Hong Kong, Chile, Brazil and more. Catch it now on Netflix.
What do you think of Jeon Jong Seo’s performance in “Ballerina”? Have you watched the film yet? Let us know your thoughts in the comments below and don’t forget to share this article with your friends! Subscribe to IDOLS KPOP for exclusive updates and captivating content.
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