Day 180/365. Day 1 in lockdown means socially distanced walks along the beach. - It always takes me a day to wrap my head around going into lockdown. I struggle with changes to routine, and lockdown means everything is different. It takes everything in me to not let the bad thoughts take over, to look for the happy moments instead. #SocialDistancing #Exercise #Walks #JervoiseBay #WoodmansPoint #BeachViews #Anxiety #MentalHealth #JustBreathe https://www.instagram.com/p/CQtCQ-pHp9f/?utm_medium=tumblr










