@mamabear9 ・・・ Yoga is said to relieve anxiety and stress. I’ve found that to be true, at least temporarily. Like a massage or good resolution, the effects wear off. Where is real relief or peace? Isaiah 26:3 says God will keep us in perfect peace when our mind is steadfast on him. When I keep my eyes on Jesus, I do have confidence that he is in control, and he brings me complete peace. Though I don’t always stay there, his peace is so much better than any I can come up with on my own! Join us Tuesday in the South Chapel for an anxiety-reducing flow 😊 All levels welcome, including littles! By donation. #Jesusyoga #yogafaith #fpctacoma #NorthTacoma #cya @christianyogaassociation (at Tacoma, Washington) https://www.instagram.com/p/BpQ4WkIFDvb/?utm_source=ig_tumblr_share&igshid=fxe94cc021hp