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#Repost @pranamayayogamedia ・・・ Sometimes all it takes to ground is a few minutes of apanasana and 1:2 breathing. . . . . . #vinyasakrama #yogaalchemy #viniyoga #yoga #namaste #pranamayawisdom #pranayama #yinyoga #practice #discipline #yogalife #apanasana #release #breathe #rooted #meditation #stillness #light #love #naijababe💋 (at Los Angeles, California)
