Jonah just earned his 3rd and final stripe for his white belt, which is self-defense. The students do not know when they will be told they are ready to test for any given stripe. The black belts determine when each student is ready. A student will only be allowed to test if he/she has made their bed that day--hence the question at the beginning, “Jonah, did you make your bed?” I love that they are teaching self discipline and alongside physical discipline.






