Oct 5, 2025
The Scientific Research Notes Of S. Sunkavally (years; 2002-2011).
81-83.
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The Scientific Research Notes Of S. Sunkavally (years; 2002-2011).
81-83.
The simple benefits that accrue from the regular practice of yoga can change your life in very profound ways. Do not underestimate the value of being balanced, centered, and coordinated, of being strong and light, of being more flexible, without pain, experiencing the subsequent feelings of invisibility or transparency, and of being more sensitive... Yoga will make you sensitive to the stillness, the presence, the hush, the peace of God. This deep inner stillness is at the core of your being. It is the ground, the joy of your being. The radiant peace you'll experience is what happens naturally when the creative energy of God is allowed to flow through you unobstructed.
Erich Schiffmann, Yoga: The Sprit and Practice of Moving into Stillness