I had such a great time sharing and connecting last night at @jenniefresabeauty for our Seasonal Eating workshop. Thank you from the very depths of my soul to all who came. It meant the world to me to feel your support and I had a blast...Although I sort of blacked out and everything was a blur (which is the way it goes when it comes to presenting right?!), I hope all who came got something good out of it! :) The core of what I wanted to share is this - your food can heal. The choices we make with our food can say a lot about your broader choices in the world - make sure to show up for yourself on your plate and in every aspect of life. When we eat seasonally we are effortlessly “showing up”, in the flow with nature - not pushing against it or resisting its changes - it’s natural, it’s ancient, it’s inspired. Plants are powerful. And so are you. #livecleankitchen #skinfood #foodforhealth #seasonaleating #foodheals #justeatplants #addpurposetoyourplate #thankyouthankyouthankyou (at Madison, Connecticut)