Hi. I just want to ask is it possible for ocd to just gone even if you don't seek help from pros and come back again? I mean I have ocd for years and it's driving me crazy. But ever since I move to another city, it's gone like I don't usually do what I did in my previous home but when I went back to stay for two months, it's coming back again and i dunno why. Is this place triggers everything for me cause I don't know what's wrong with me.
Hello, love! It sounds like your house is a huge trigger for your OCD, and that's why it's more acute when you go back. If you leave a place that triggers you, yes, it's possible for your OCD to diminish dramatically because you're no longer exposed to the things that agitate it. I'm glad to hear that since you've moved your OCD hasn't been as bad. I would suggest trying to keep yourself as busy and distracted as possible when you visit your old house again so your OCD won't have time to surface again.
I hope this helps, love, and I wish you all the best <3
