#katie arnold

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                           Kathryn “Katie” Arnold (15)

newspaper club | morning show anchor | member of the academic decathlon team 

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after school 

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To Escape Her Grief, and Work Through It, an Author Starts Running

After her father died, Katie Arnold became a marathon runner. Her luminous memoir, “Running Home,” explores why.

Running Home by Katie Arnold https://amzn.to/2ChsoHS

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Review | How running helped a young mother cope with grief

Katie Arnold’s ‘Running Home’ explores the soothing powers of physical activity.

Running Home by Katie Arnold https://amzn.to/2ChsoHS

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To Raise a Healthier, Happier Kid, Act Like a Centenarian

“Blue zones” where entire communities live longer, better lives aren't just for grownups. Here’s how you can craft them in your own neighborhood.