Ice cream and cheesecakes can be tempting when you feel like stress eating. Yet then you need to deal with the regret of over indulging the calories. I found shrimp and crab sticks to have a natural sweetness that will satisfy just as well. 6 cocktail (boiled) shrimps, 1 boiled egg, 4 shredded crab sticks turn into 3 full seafood lettuce wraps for an unbelievable 300 calorie meal.












