#keephealthty

[rentalhtbali]

Untuk acara hari ini dan besok di UNHI Tembau, dikirimnya ke jl Batanta 😁 ✅ Sanitized unit ✅ Chek HT ✅ Chek earset ✅ Chek charger Easy booking : https://linktr.ee/Rentalhtbali #sanitizedfirst #keepclean #keephealthty #sewaht #sewahtmurah #sewahtbali #rentalht #rentalhtmurah #rentalhtbali #Support #event #acara https://www.instagram.com/p/CF0bH_BFLYH/?igshid=1by9j5s59m9jg

[yourwellnessrevival-blog]

Nutrition for the day before the 2 hour drive! The only one that reminds me of mulled wine and actually keeps me alert! #nutrition #keepactive #keephealthty #alerttodayalivetomorrow

[yourwellnessrevival-blog]

Nutrition for the day before the 2 hour drive! The only one that reminds me of mulled wine and actually keeps me alert! #nutrition #keepactive #keephealthty #alerttodayalivetomorrow

[anti-fatty]

Now haze situation are very serious.We need drink more water to prevent sick problem. Normally, a person should drink average between 2000-2500 ml of water. Water can supplement the body energy and improve the metabolism system daily.

The best timing to drink water:

1. After wake up, drinking a cup of water.

2. After exercise, we need to drink water to supplement our body energy.

3. When you sick, drinking more water can control the body temperature at        35.8°C to 38.0°C.