#interview with the vampire#iwtv#the vampire armand#assad zaman
seen from Türkiye
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seen from Netherlands
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track by King A.D.S. (Aiyea Da Shadow)
Hey what up?! I’m very happy to share this with you AWESOME people here on Tumblr!!
If you like Electronica, Drum N Bass, and Hip Hop, then you should for sure hear this jam right here.
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Much love, TURN IT UP!!
Keep existing.
Some moments I am either proud of, feel stronger, or even a tad sexy… doubled my plank time (and look how straight it is!). 💥 The first time anyways. Added wall sits for my thighs and ass. I did yoga earlier this morning than normal, before taking the dog out or making coffee, and learned my glucose spikes along w that damn tachycardia during exercise. :/ STRESS. Damn. Or the Halo top last night, and I even stuck to the one serving. 🤷♀️ My body just likes to surprise everyone I think. “Do yoga, it will decrease your stress… exercise, it will help your diabetes…” meanwhile my body is like “bitch, hold my coffee—I’ll jump back up 5 pounds in 24 hours and show you who’s boss.”
🤦♀️
Country track of the day: Keepin' On by Mickey Gilley #mickeygilley #keepinon
I took off too fast, even after reminding myself at the start of the race not to... and cramped up about a half mile in. I didn’t get under 30 like I’d hoped- but I did beat my last 5K time (which had been my best time yet), so I’m not doing too bad! Fingers crossed I’ll be able to do the race this weekend (hip problems)!
Warm Water Bathing Therapies are extremely beneficial due to the relaxing, rejuvenating, and naturally rehabilitative qualities of hot tubs. At Shoji Retreats, enjoy the revitalizing properties of...
After having a relaxed night out on Saturday with friends, and some needed Me Time on Sunday with the dog- a friend and I went to Shoji to take advantage of their locals pricing (you pay for one hour and get a second for nothing). It was awesome, and I’m glad to be in this area for so many reasons.
I have no idea where I’ll be a year from now. For a second thought that it would be San Francisco- but after thinking about the costs, how much I enjoy my job and the friends I’ve made here.... I think I’d rather put the money that I’d spend on a tiny efficiency there on building my own tiny home. To have the freedom to move around and experience everything I can in this country, and the world, is something that I need in my life. I hadn’t really thought about it too seriously (but do think about it everyday) until someone asked me what my birthday wish was, and it snapped that it was that. For the next year, I’ll be doing my best to come up with as much money as I can to pay off my debts in order to start working on this. I’m excited and feel great having something to work for... and even more excited at the thought of building something myself that I can live in and be proud of.
Took a chance on something I expected nothing from... and the smallest glimpse of light shone back. No matter what this particular opportunity results in, I’m excited to have put my foot forward and can’t wait to see what happens. I’ll be 37 soon, and the more risks I take- the happier I am.
Lisa Zahiya's hip hop fitness class dancing to Yeah by Usher. More info at www.studiozahiya.com
Went to ‘Hip Hop Fitness’ at Studio Zahiya yesterday evening, and it was fun! I didn’t look really cool following the first time, but I’ll be going back next Monday to try again. In May I’ll be there for the ‘Hip Hop Choreography Series’. Aaagh!
