#keto veggies

[5minutekitchen]

Top 10 Keto Friendly Vegetables | Low Carb Veggies list with carb count

[fatcatketo]

Cheesy Green Bean Casserole

Steam fresh green beans until tender, place in an ice bath, drain and pat dry

Cook 6 slices of bacon, crumble and set aside

Shred 1 1/2 cups of sharp cheddar cheese

Carmelize 6 sliced baby bella mushrooms and some thinly sliced onion in olive oil and butter. Set aside

Bring 1/2 cup of heavy whipping cream to a boil for a minute then reduce to a simmer and slowly add in cream cheese until a thick sauce forms, whisking constantly. I added some Susie Q’s seasoning to the sauce. Remove from heat

In a 9x 13 casserole dish combine the beans, mushrooms, onions, half of the cheddar cheese, half of the bacon, seasoning and a good sprinkle of grated paremsan. Top with the remaining cheese and bacon, bake at 350 for 25 minutes or until bubbly and hot