Oats Vegetable Idli for weight loss | Super soft, Healthy & Quick Breakfast
Oats Vegetable Idli for Weight Loss is Super Soft, Healthy & Quick Breakfast Recipe. This mixed vegetables low-calorie recipe is perfect weight loss recipe. Step-by-step guide on how to make oats Idli.
In today's video, we present a delicious and nutritious recipe - "Oats Vegetable Idli for Weight Loss: Super Soft, Healthy & Quick Breakfast Recipe." If you're looking for a tasty breakfast option that aligns with your weight loss goals, this recipe is just what you need! Look no further than this easy-to-make oats vegetable idli recipe! This recipe is made with whole-grain oats, vegetables, and spices, making it a nutrient-rich and satisfying breakfast option.
Oats Vegetable Idli is a wonderful twist on the classic idli, using oats and mixed vegetables to boost its health quotient. This fiber-rich dish will keep you feeling full and satisfied, making it an ideal choice for those aiming to shed some pounds.
Oats are a good source of fiber, which can help you feel full and satisfied after eating. They are also a good source of protein, which can help you build and maintain muscle mass. The vegetables in this recipe add essential vitamins and minerals, and the spices give it a flavorful kick.
This recipe is quick and easy to make, and it can be customized to your liking. You can add your favorite vegetables, or you can experiment with different spices. This recipe is perfect for busy mornings, and it is sure to become a new favorite!
🌽 Ingredients: • Oats • Mixed Vegetables (carrots, capsicum, corn, onion etc.) • Yogurt (curd) • Semolina (suji/rava) • Mustard seeds • Chana dal (split chick peas) • Curry leaves • Chopped coriander leaves • Salt and spices to taste • Water as needed
Instructions: 1. In a blender, place 1 cup oats.Blend until smooth. 2. Saute Semolina on low heat for around 2 minutes. Add oats flour and saute mix for a minute. 3. Prepare veg mix – add oil, mustard seeds, green chilli, ginger and other veggies – saute for 1-2 minutes 4. In a bowl – mix sauted semolina, oats and veggie mix. Add water to the batter, a little at a time, until the batter reaches a thick, pouring consistency. 5. Grease a steamer basket or idli mold with oil. 6. Pour the batter into the steamer basket or idli mold. 7. Steam the idlis for 15-20 minutes, or until they are cooked through. 8. Serve hot with your favorite chutney or sambar.
Follow our step-by-step Oats Idli recipe in Hindi to create these soft and fluffy idlis that are not only perfect for weight loss but also a delightful treat for your taste buds.
💡 Here are some of the key highlights of the video: • How to make Oats Idli without Eno while still achieving a super soft texture. • Tips on incorporating mixed vegetables into the idli batter for added nutrition and flavor. • Detailed instructions on preparing vegetable oats idli - a quick and healthy breakfast option.
🍽️ Whether you are a seasoned cook or a beginner, our easy-to-follow instructions will make the process a breeze. Add this recipe to your list of oats vegetable recipes and enjoy a fulfilling breakfast that supports your weight loss journey.
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