repost: @keto.meals.recipe... 🥘Keto Shakshuka anyone? . 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 8-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @ketochangedmylifeeasy99 ⏩ Don't forget to share and follow @ketochangedmylifeeasy99 for more 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓Have you ever made Shakshuka? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨What you’ll need: • 4 cups chopped tomatoes • 1 tsp ghee • 1/2 white onion - finely chopped • 1 garlic clove - chopped • 6 pasture raised eggs • 1 red bell pepper - diced • 1 tsp smoked paprika • 1/2 tsp cumin • 1/2 tsp chilli powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Recipe: 1. Using a wide saucepan on medium heat. 2. Add the ghee to the pan. Add the onion. Cook until slightly transparent then add the garlic. 3. Cook for a few minutes. 4. Next add the red bell pepper. Cook for 5 minutes until softened. 5. Add the spices. Cook for 1 minute then add the tomatoes. 6. Cook the tomatoes down for 5-10 minutes on a low heat. 7. Next, make 6 dips / holes in the sauce. 8. Then crack the eggs into the holes. 9. Cover the pan or put pan in oven. Cook for 5-10 minutes until eggs are set. 10. Remove from pan. Garnish with parsley or coriander, season with salt. . ⬆️This upgraded breakfast was created by @livevitae check out his page for more great ideas! . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketofyme #ketolazy #ketosnacks #ketodinner #ketoscience #ketodessert #ketorecipes #ketomealprep #ketomealpreps #ketolifestyle #ketofyme30days #ketofyme100days #ketosis #ketosislifestyle #ketosisworks #ketosisdiet #ketosislife #nutritionalketosis #ketosisters #lowcarb #lowcarbrecipes #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #weightlossmotivation #ketomacros #ketodiet #ketomom #nobuns https://www.instagram.com/p/CALBPK2gl9r/?igshid=t6we2a3i4px9












