#kettlebellqueen

[kettlebellkings]

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Kettlebells are part of a well balanced breakfast. Thanks for your share @laceelazoff ! ・・・ This is called a double snatch TGU breakfast sandwich. 📍: @performix_house ... . Hard-style kettlebell training is my Bible, but I also love to mess around for fun. I call this strategic f&$king around and it’s an important part of my practice. . These babies create the freedom to move!“ . . . . . . . . #kettlebells #bellsup #cleanitup #strength #strongissexy #fitnessmotivation #breathe #gymmotivation #blondesdoitbetter #kettlebellqueen #strongwomen #strengthtraining #totalbodyworkout #lovemyshape #kettlebelltraining https://www.instagram.com/p/Byutq6bH_QS/?igshid=kwsel45qjrtv

[kettlebellkings]

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Work with what you’ve got vs. throw in the towel. Iron is iron 🤷🏼‍♀️... Thanks for your share @laceelazoff ! . “No empty squat rack or platform to be had tonight @performix_house, so... I needed to improvise my low set barbell back squat program... . Program called for 95lbs for perfect rep max x3 sets. I changed course with 100lbs of kettlebell iron and worked 5 reps x3 sets... . 🍑 to 🌱🌱🌱, goodnight 🤘🏻.” . . . . . . . #kettlebellworkout #kettlebells #kettlebellqueen #kettlebellkings #squat #strongwomen #strongfirst #breathedeep #barbell #barbelltraining https://www.instagram.com/p/B9o7gUlp88v/?igshid=yuet8w22ctoo

[spinach-princess]

Quick kettlebell finisher from the kettlebell queen😂😂 These babies are my favourite as you can use one kettlebell to train entire body and never get sick of variety of exercises💪 This one is double bell swing into a Burpee into a push up. I know I could go lower but practice makes perfect! ❗ Remember to drive power from the hips and SWING ❗Do not try to lift the kettle bell ❗When you are in a squat position make sure your knees are steady and do not go over your toes. To practice pick up a lighter kettlebell and walk in and out instead of jumping😉 . . . . . . #kettlebellqueen #kettlebellswings #kettlebellworkout #finisher #kettlebellfinisher #kettlebells #kettlebellswing #kettlebellexercises #exercisemotivation #workoutvids #gymshark @gymsharkwomen @gymsharktrain #gymsharkleggings #fitnessjunkie #gymrat #workoutmotivation #dnescvicim #cvicimespolu #cvicim #ontrain #fitinspo #squatbooty #squatandpress #burpee #fitgirlvideos #strongisthenewpretty #strongfirst #empower (at Dublin, Ireland) https://www.instagram.com/p/Bphe-k3nq-6/?utm_source=ig_tumblr_share&igshid=lbqei47ensm4