Mar 1, 2019
DAY 1 of KIC March KIC fit challenge
(Essentially moving your body for atleast 30 mins a day)
I was absolutely buggered after doing the 20 min HIIT workout.. I was dripping in sweat but feel so much better for doing it.. not to mention it was a bloody hot day
Long way to go but moving in general is better than doing nothing at all. Let’s hope I can get everyday in March ❤️😊🤙🏼
Good luck to anyone else on their own journey ❤️❤️