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DAY 1 of KIC March KIC fit challenge

(Essentially moving your body for atleast 30 mins a day)

I was absolutely buggered after doing the 20 min HIIT workout.. I was dripping in sweat but feel so much better for doing it.. not to mention it was a bloody hot day

Long way to go but moving in general is better than doing nothing at all. Let’s hope I can get everyday in March ❤️😊🤙🏼

Good luck to anyone else on their own journey ❤️❤️

#weightloss #fat #motivation #before #progress #weightloss journey #before and after #weight loss #lol #keep it cleaner #kic #kicfit #HIIT

JANUARY ROUND UP

Thank god January is over. Does anyone else feel like January feels like 5 years instead of 31 days? To say I am a little excited is an overstatement. While I am excited to see February enter in I have been highly organised and effective this January. From moving out of my digs, Marie Kondo-ing my life, reading (almost) 4 books and writing more blog posts in the past 31 days than I have in the past 3 years - January you have been a ball that I have certainly gotten rolling. So without a further ado here is my January roundup.

FAVOURITE READS

1. Barefoot Investor by Scott Pape

3. The Life Changing Magic of Tidying Up

4. Get Remarkably organised

Can you see a pattern with these 3 books? This month I have been getting my life into ‘On’ mode. Getting my finances, or current lack thereof, in order. Getting rid of anything that doesn’t ‘Spark Joy’ and my to-do list is going strong. I highly recommend all three of these books if you want to kickstart or get your life in order.

NETFLIX FAVES

1. Tidying Up with Marie Kondo

Can you tell I am slightly Marie Kondo obsessed? If you haven’t already, open up your laptop now and start watching. This show is life changing. Yes, Marie may be the cutest woman to ever walk the planet but her method (while usual) is simple and effective. It has, for myself, highlighted the things that I don’t want in my world and those that I do. Thus leaving me with a clearer mind. I also know that everything that I now own is not only practical but they are items that I love and adore. My other Netflix faves have included the Fyre Festival doco and the Ted Bundy Tapes. This month has been all about documentaries.