Kitchen witching 101: super simple soy sauce n tuna pasta for protection.
Sometimes we know hard times are ahead and that we will have to deal with challenging issues. Perhaps you are dealing with a particularly nasty client in your work next week, perhaps you rant into someone toxic yesterday, or you feel like the vibes around you have been out of whack recently. Maybe you have hit a particularly bad streak of bad luck and you are wondering if you have been cursed, if someone gave you the evil eye...
In such cases the best thing you can do is cleanse, recharge and protect yourself and your energy: do not let anyone harsh your mellow ! Prevention is also important and protecting yourself and your energy before a particularly challenging event can help you avoid negative feelings.
I love this super simple, super tasty pasta for those occasions: as a spoonie witch I don’t often have the time or the will to put together complicated recipes or spells and this pasta is ready in 10 minutes tops, it is delicious and incredibly effective at keeping you protected and safe !
Ingredients:
-200g pasta: Protection, wealth and prosperity, love, happiness (my own association).
-Can of tuna: Luck, prosperity, abundance, fertility.
-Soy sauce: protection, banishment, cursing.
-Black pepper: Protection.
-Frozen carrots or broccoli: Protection. (Optional, I often add some to make the dish extra healthy).
Preparation:
In 1 liter of water boil the pasta according to the specifications of the package and to your liking (usually I boil it 7 minutes until it is al dente). Boil the carrots or broccoli in the same pot (if using any).
When the pasta is ready drain it using a colander. Open your tuna can and drain it, reserving a little of the liquid that it comes in (be it oil or water. If it is oil, reserve a little less).
In a bowl combine your pasta, your carrots or broccoli (if using), your tuna liquid, a sprinkle of black pepper and a dash of soy sauce.
Stir clockwise 3 times, think or chant “this pasta shall protect me, so mote it be” and tap the bowl to seal the spell.
Enjoy ! I sometimes add cheese and/or sesame seeds to this pasta for extra nutrition and tastiness. Be careful with the sodium content, however !
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