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Just started my first video of Brazil butt lift! A little dancing at 5am SURE!!! Phoebe wasn't leaving me alone so she gets to be in the video ! Hhahaha ! FYI guys this is in your Beachbody on demand library if anyone wants to join me let me know or tag me at #klynnzteam so I can see some awesomeness!!! #beachbody #coach #brazilbuttlift #dance
Never miss a Monday workout 👊🏼💥 (I missed last Monday and I wasn't making the same mistake this Monday !) just two of my favorite Plyo moves from this mornings workout ! #plyometrics #accountability #healthy #klynnzteam #klynnzfit
Our shake today mocha coconut thin mint ! That's pure mint extract , coffee ice cubes and vegan chocolate shakeo all mixed with almond coconut milk ! Press play CHECK drink shake CHECK Post accountability CHECK WHATS IN YOUR GLASS?! #klynnzteam #shakeology Shakeology.com//klynnz
Day 1 ! We totally kicked ass this time on day 1 not like last month ! So pumped we progressed far enough to finish the video , hence my ridiculous victory dance at the end there. #shakeology #21dfx #klynnzteam
What's the first step ? Deciding to change ! She did it and is continuing to do it. This beautiful gem is 20 pounds down and still going ! I am so unbelievably proud of you girl👏🏼👏🏼 She is living proof that with exercise , working on nutrition , and staying accountable you can succeed ! There are always struggles along the way, she keeps pushing👊🏼👏🏼 #nevergiveup #transformation #lifejourney #health #klynnzteam
Day 1 of the 21 day fix extreme challenge !!! 20 more days to go!👊🏼💥 this was difficult lolll @sam_sylver #swolematesforlife #klynnzteam
My name is Kristilynn ,I work from home. I help people change their lives while I work on changing my own life. FITNESS➕NUTRITION➕ SUPPORT = SUCCESS I am a beachbody coach, HELLO! 💁🏻👊🏼💥💪🏽 #klynnzteam
75 pounds down. Someone didn't just wave a magic wand over me and it melted off. 😱⬇️ I wish 🙋🏽 yes me please. Lol You have to make it happen! Everyone says I don't have time. You do have time. Don't wait until it's too late. Until walking up the stairs is a struggle. Until you can't do the workouts Bc your knees and joints don't move the way they did. Don't take advantage of your body. You won't be able to do those things you put first later on if you don't take the time to keep your body healthy. Your body is your engine. It is your method of transportation in this world. You need it for every hobby, passion and job you have. And all it takes is learning how to fuel your body and 30 minutes a day keeping yourself strong ! #klynnzteam #letmekeepyouaccountable
