Sep 15, 2020
Knitting by a Therapist’s Definition
Bilateral rhythmic psychosocial intervention-the purpose of using knitting to help combat chronic pain, boost mood, reduce stress, treat panic attacks, combat loneliness, boost confidence, curtail caregiver burnout and more by reducing it; two-handed, repetitive movements paired with its tactile, visual and emotional stimulation are among the aspects that make it especially effective.
https://health.usnews.com/wellness/articles/2016-11-17/7-health-reasons-to-take-up-knitting