#artofknitting

[knittingforbreakfast]

“If I could just find a way to read and knit at the same time, my life would be perfect” . The art of knitting

[hobbytherapyknitwear]

Knitting by a Therapist’s Definition

Bilateral rhythmic psychosocial intervention-the purpose of using knitting to help combat chronic pain, boost mood, reduce stress, treat panic attacks, combat loneliness, boost confidence, curtail caregiver burnout and more by reducing it;  two-handed, repetitive movements paired with its tactile, visual and emotional stimulation are among the aspects that make it especially effective.  

https://health.usnews.com/wellness/articles/2016-11-17/7-health-reasons-to-take-up-knitting