#knottedbows

[d01w4nn4g0]

what triggers your b1nges?

i’m insomniac and not sleeping is my BIGGEST trigger

this might sound like i’m justifying my constant b1nges, but it truly is a trigger for me and it’s getting out of hand

[sk1nnystrawberry]

i b1nged ☠️

it was triggered by bread.. so i think im gonna start incorporating more bread into my d13t? like maybe 1 slice everyday

[sk1nnystrawberry]

sk1nny september log - 9/5/24

───── 𝜗𝜚‎ ─────

coffee : ~40 c@I

lettuce : ~5 c@I

carrots : 30 c@I

peach : ~51 c@I

chicken : ~100 c@I

veggies : 35 c@I

bread : 150 c@I

smoothie : 65 c@I (emergency smoothie bc i felt a b1ng3 coming)

steps : 4,489

───── 𝜗𝜚‎ ─────

period started today ☹️👎 i wouldn’t mind losing it ngl; im not even planning to have kids anyways 😭

[sk1nnystrawberry]

my mom is a recovered an0rex1c, so i have to be extra careful around her 😭 she’s already suspicious of me so she’s monitoring what i eat 24/7 </3

[sk1nnystrawberry]

sk1nny september log - 9/4/24

───── 𝜗𝜚‎ ─────

coffee..loads of coffee : ~55 c@I

vitamin water : 0 c@I

sour punch candy : 42 c@I (gave the rest to my friend)

strawberries : ~15 c@I

smoothie : ~190 c@I

oatmeal : 100 c@I (we were going to an event after dinner so i ate oatmeal to prevent any b1nges! also i was SO exhausted today and honestly needed the energy 😭)

soup : 0 c@I

steps : 7,468

───── 𝜗𝜚‎ ─────