“Know Your Endo” by Jessica Murnane Changing Lives for Better
Women go through multiple body issues and abnormalities that stay within them. The worst part is only a few come up with the issues. For all the women going through a tough phase in their lives, Jessica Murnane, a renowned author, came up with an informative and helpful book. Many women have endometriosis, a disorder where the tissue that lines the uterus tends to grow inside the uterus. The disorder has limited awareness and is usually looked over by women. The abdominal pain and the feeling of abdominal stuffiness and cramping are so normal that we ignore the fact that it could be more than just menstrual pain.
Jessica Murnane recently wrote a book, “Know Your Endo”, that she talks about today on Endo TV. From managing the symptoms of endometriosis with a healthy diet to writing a cookbook for the patients, she did a flawless job. Endometriosis has limited cures, which are not even accessible easily. So, why not give your diet a chance? Certain foods can manage the inflammation and help recover from the pain. The endometriosis pain is regular and can also cause infertility.
Here are a few useful pinpoints Jessica Murnane express during her conversation with Endo TV-
The pain you feel from endometriosis is so disturbing that it can change your personality. The person starts to feel overwhelmed by everything and gets irritable with little things. The pain just alters your personality, and to control it is not in your power.
In her book “Know Your Endo”, Jessica writes about stress management for everyone. She understands the level of stress and pain everyone goes through in endometriosis.
Watch the video where Jessica shares her experience of fighting the painful symptoms of endometriosis. Read her book to get help in managing the symptoms of endometriosis.