#kungfuexercise

[bryanbarnes123]

Strength And Agility Training Northern Praying Mantis Kung Fu Sifu Bryan  Thank you for watching we hope you enjoy our short training video and that it could be useful in your training, please let us know if you do something  similar or if you can share something different that you do in your training...enjoy...Sifu

[bryanbarnes123]

Children Sensitivity Training Exercise Mantis Kung Fu Sifu Bryan Barnes  Children sensitivity training exercises, this is a very good exercise to do, it looks easy but its not, both of us have to concentrate and stick to eachother where ever the person moves, if you don't do this you break the connection and you will have to stop the exercise and start again.The young students have to develop all of his higher senses and this is one of the great things about Kung Fu, where most people become detach from themselfs as they get older, Kung Fu helps you to make a more of a connection with your higher self.

[digquietstorm]

Pain is temporary the dream is forever. ...#paragonmindsfitness #stretchflexibility #kungfuexercise #splits #chinesesplits #fitkungfu #trainandstretch #homegymthoughts (at Gym Paragon) https://www.instagram.com/p/CDuWEvoHK-m/?igshid=12n9yq18jleds