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Pain is temporary the dream is forever. ...#paragonmindsfitness #stretchflexibility #kungfuexercise #splits #chinesesplits #fitkungfu #trainandstretch #homegymthoughts (at Gym Paragon) https://www.instagram.com/p/CDuWEvoHK-m/?igshid=12n9yq18jleds
This happened tonight #chinesesplits #sidewaysmiddlesplit #aerialclt #aerialsilks #aerialantics #practicemakesprogress
How to Get MIDDLE SPLITS in ONE DAY
How To Get MIDDLE SPLITS in ONE DAY! But seriously though...I learned how to do these in one day at age 6, before I ever did cheerleading, dance, or gymnastics...if I could do it then, hey, you can do it now, right? :)
look what i can FINALLY do. and yes my shirt makes me look fat because it was windy i guess but i dont look that big i PROMISE
